Heart-to-Heart Circle (Relationship Woes)
Ease pain and hurt from relationship, divorce and breakups. Comforting and empowering each other as we share our stories, what we learnt and how we became wiser from our mistakes made.
As painful as it may be, there is a way forward in strength, courage, compassion and resilience. Replacing our
- regret and hurt with understanding and acceptance,
- expectations and judgements or feelings of unfairness with love, forgiveness and introspection
- guilt, sorrow and rage with hope, peace and wisdom
A meditation for healing of the heart, emotional release & forgiveness and acceptance of oneself. With sound therapy to soothe the emotional wounds using crystal and/or Himalayan singing bowls, drum.
This circle will be conducted monthly, forming a pillar of support and friendships to lean on. It is for adults and families. I do conduct this session for children and teens, especially siblings from the same family. Personal sessions for a minimum of 3 can be organised.